I turn life’s muddy moments into lessons of growth and clarity, drawing from years of real-world experience and reflection. Whether through my book Golden Nuggets, personal coaching, or the Laughing in the Mud podcast, my goal is to guide and inspire—helping others find wisdom, resilience, and a good laugh along the way.
I transform life’s toughest battles into stories of resilience and triumph, shaped by years of firsthand experience and introspection. Whether through my book Golden Nuggets, personal coaching, or the Laughing in the Mud podcast, my mission is to uplift and encourage—helping others discover strength, hope, and even a smile as they overcome their own obstacles.
Authenticity is key here, transforming life’s messy moments into practical guidance with heart and relatability. So why not take a pause and gain some clarity?
After proudly serving in the Air Force and co-hosting the radio show The Captain’s Brief, my path led me to create Laughing in the Mud. With 23 years at the Suffolk County Sheriff’s Office and a lifetime of lessons gathered along the way, I now share insight through my book Golden Nuggets, one-on-one life coaching, and an upcoming podcast that explores growth, laughter, and resilience through life’s challenges.
Golden Nuggets offers a cozy weave of humor and life lessons, taking you on a delightful journey through relatable tales. This book serves as your literary companion, engaging with heartfelt humor and reflections on everyday experiences. Dive in for a hearty laugh, a gentle sigh, and a new perspective on life's quirks.